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i need torque settings for rover 220 gsi m reg early type engine for cylind?

i need cylinder head bolt torque settings for rover 220 gsi m reg early type engine.

p
March 2005
RoverVehicles, CarsTorque Settings Reg
i need torque settings for my cylinder headon my 220 turbo year 1993/94

panthercub@hotmail.com
October 2008
Rover 220 old Engine cyl head bolts
stage 1 45 nm
stage 2 70 nm
stage 3 90 deg
must tighten in sequence
starting from centre and working to outside

Malcolm
March 2005
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rover 45 x reg?
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rover 45?
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how do i change bulb ?
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how can i unlock a back door on a rover 75 outside and inside just dont ope?
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central locking?
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Rover 45 diesel 2004 heater not working?
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rover 25 2002?
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Rover 45 1,4 replacement master and slave clutch cylinders?
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my rover 45 02 plate heater blower does not work in any settings?

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